Cork's Business Blog: April 2008

Wednesday 23 April 2008

Rebel Corporate

Rebel Corporate - Corporate Event Management, Corporate Team Building, Corporate Team Building Events, Corporate Sailing Day, Corporate Sailing Events and Conference Event Management are all part of Rebel Corporate Activities. We organize Event Management, Team Building, Team Building Activity, Team Building Events, Team Bonding, and Adventure Activity Service including Sailing, Cork Paintball, Archery and Water Sports.

Do you need to make an impression or create a memorable and lasting event?

Are you are looking for professionally run, effective corporate team building events, team challenges, team building activity, team bonding, team building events, conference management or other group events, that will stand out from the rest?

Do you need professional expertise and event management to help organise or manage your event?

Do you demand the best?

Read on - because we can give you the ultimate experience, the finest resources and expertise, in fact you have found the very best there is!

Rebel Corporate is the finest Event Management, Corporate Team Building, Team Bonding and Adventure Activity Service in Cork & Munster. We are based in West Cork, partnered with the best hotels, most beautiful private estates, reliable transport companies and the finest restaurants across Ireland. As such we are ideally placed to provide your company with the ultimate experience, anywhere in Ireland
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At Rebel Corporate we can provide the perfect package to suit any company, any size... anywhere!

Whether you want a PERSONNEL DEVELOPMENT programme for 20 or a FAMILY FUN DAY for 2,000 now's the time to contact our team and plan your year's events. Our experts, each one a specialist in their own field, will guide you through the process and give you an event to remember.

With grand hotels, luxury yachts, chartered helicopters, chauffeured cars, fine food and golf courses, your guests will never want to leave. For brain storming sessions, periodic reviews and strategic planning meetings, why not bring your overseas company directors to Ireland for a change? Use one of our VIP Packages to reward your top-performing staff, arrange a corporate sailing day or choose from our Corporate Hospitality packages to entertain your most valuabe clients.

At Rebel Corporate we recognise that companies only get one chance to get it right, so we can look after all the essential variables involved in your event. For conference event management we work with you for planning, venue selection, conference production, set designs, transport, accommodation and entertainment. We can also assist in your product launch from stage settings, public relations, media to catering, invitation listings etc.

Popular corporate events organised and managed by Rebel Corporate include:
· Product Launches
· Personnel Development
· Family Fun Day
· Christmas Parties
· Team Bonding
· Corporate Team Building Events
· Personnel Development
· Conferences Planning
· Special Events
· VIP Packages

From initial concept to event execution and entertainment, we can provide you with as much or as little support as you need whilst ensuring all your guests have a fantastic time!

Even when planning a Corporate Fun Day, or social event, we take Fun very seriously and have the equipment, personnel and experience needed to facilitate what is guaranteed to be the highlight of your company’s social calendar.

The range of activities and events we can facilitate is endless, eg;
· Corporate Adventures, from deep sea fishing and orienteering to rebel war games, or a combination of several!
· Indoor Team Challenges, Brain teasers, co-ordination games time trials, physical challenges, we have them all
· Outdoor challenges, quick - paced, physical, competitive and yet brain-teasing.
· Celtic Challenges with hay bales, wellies, horseshoes, fishing rods and shotguns
· Inflatable Games Challenges including It’s a Knockout and Human Table Football.
· Murder Mystery Dinner Parties, Wild West,1920’s or Glamour
· Corporate Creativity for the artistic team members
· The Apprentice Challenge
· Themed Events
· Da Vinci Code Challenge
· Corporate Sailing events
· Cork Paintball
· Archery
· Water Sports

Tailored to suit your guests' needs, we can put the perfect package together showing them the best that Cork and Munster have to offer whilst meeting corporate objectives such as Team bonding, leadership, communication, fault management, planning, conflict, personnel development, stress management etc.
Our industry experts can even work with your team through a series of assessment programmes to bring out the best in your teams.
Whatever you are looking for, we’re ready to meet the challenge, are you?

Contact us now to book your event

TESTIMONIALS:

“On behalf of the team I just wanted to say a really big thank you for your enthusiasm and energy at last Friday's team building event. To a man (and woman!) we left Lisselan on a high and talked about how much fun we had had - I certainly slept well in the evening. I would say the event is very well run. Happy to promote your company to the great and good around the globe!" Ben Hesketh, Unilever UK

"..the feedback has been tremendous, everyone had a great time. We again would like to thank you and your team for making this event one to remember for a long time" Mary O'Keeffe,Pfizer Dublin

“Everyone had a really good weekend. People really enjoyed the Clay Pigeon shooting... it has been a pleasure dealing with you.” Peggy Daly, Citco, Cork

“I have spoken with the group and all the team members had a fantastic day, they really enjoyed the experience, there was no negative feedback. ... they had great fun. It is definitely an activity for team building that we would recommend to our collegues in other departments in EMC!" Andrea Sheehan, EMC Cork

"Thank you very much for the afternoon...a well organized event. Everyone enjoyed the shooting very much and I think some of the team are making arrangements to go back again. We will certainly keep you in mind for any future outings and I have passed your details to my other colleagues" Barbara Nugent,Director of Finance,Premiere Global Services

Featured in Cork - Corporate Entertaining

Rebel Adventures

Rebel Adventures - Hen Parties in Cork, Cork Stag Parties, Sailing, Paintball, Archery, Water Sports, Go Karting, Sailing Course, Laser Clay Shooting, War Games, Target Archery, Field Archery, Deep Sea Fishing and/or the Archery Game! Too good to be true? Contact Rebel Adventures and find out just how good it can be!

Want a hen party or stag night to remember? Looking for something different for a birthday treat, confirmation party, graduation or special event?

If you are a company seeking a memorable incentive for your employees, a group of friends looking for fun, or a family looking for an unforgettable break, we have some fantastic resources, ideal settings and a dedicated team ready to give you the perfect solution.

Rebel Adventures are really different! Just look at a selection of just some of the things we do:
· Laser Clay Shooting
· War Games
· Target Archery
· Field Archery
· Archery Game
· Go Karting
· Land Yachting
· Water Sports
· Wet ‘n’ Wild
· Sailing
· Sailing course
· Canoeing
· Kayaking
· Power Boating
· Deep Sea Fishing
· Paintball

We also specialize in Cork Stag parties, Birthday or Confirmation parties and Hen parties in Cork!

Whether you are just looking for fun, have a competitive spirit, are a complete novice or have some experience and want a challenge, we have the expertise and facilities to make your time with us enjoyable, memorable and leave you wanting more!

We provide imaginative, fun packed games, realistic scenarios and competitions for individuals or teams. These activities are designed to give all the thrill and anticipation of the real thing but with none of the associated dangers. In all our activities the emphasis is on safety is our primary focus. Safety marshals are on hand at all times.

Try your hand at the skillful demands of Archery or Laser Clay shooting (using modified real guns) or share the thrill and adrenalin charged experience of war games using guns with built-in grenade launchers which fire over 130 meters.If you fancy some Thrills 'n Spills, how about being towed behind a 150 BHP rib as you cling onto an inflatable? Not for the faint hearted! If you want to sample the thrill and speed of sailing on land, you could try Land Yachting, an ideal activity for small groups, easy to have success and no experience needed. The action takes place on the beach (subject to tide).

Whether it's simply messing about on the water or gaining a recognised qualification for young and old, our experienced instructors will be delighted to see you. You can go canoeing, kayaking, try your hand at sailing (Dinghy Sailing, Keelboat Sailing, Single handed Topper, Pico and Topaz dinghies) or get Wet n Wild in our rib power boats. Maybe you’d like to qualify at Sailing ISA Level 1, Sailing ISA Level 2, Sailing ISA Level 3, Sailing ISA Level 4 or at ISA Yachtmaster Navigation. You could join one of our Sailing Camps or qualify at Power Boats ISA L1 and Power Boats ISA L2.

For small family sailing groups wishing for a more relaxed venture the beautiful surroundings of Courtmacsherry (Co Cork) or Kenmare (Co Kerry) offers dry sailing. This gives you the opportunity to venture out into the bay, to have a picnic and perhaps to see dolphins or seals as you sail the waters!

Unlike companies promising a host of activities we are not an agency but the company actually doing the events, so cut out the middle man, call us now and save yourselves money! Ask about our multi activity days!

Location & Transport. We operate out of sites across Co Cork, Kerry, Limerick and Meath. Our War Games, Target Archery, Field Archery, Water Sports and Deep Sea Fishing take place in Cork, Kerry, Limerick and Meath.

We can help with transport arrangements (we work only with reliable transport companies) - no matter if you prefer to travel by bus, boat or helicopter!

Rebel Adventures Corporate Team Building.

If you are planning a Company Adventure day or a Team Building event then go to our partner, Rebel Adventures Corporate Team Building. It has lots of ideas for Team Building, Themed Events, Conference Management and Corporate Adventure.

TESTIMONIALS:

"We had never fired a gun before but after 2 hours we were doing really well, thanks to your patient coaching." Heather Kirk, Aberdeen, Scotland, Hen Party

"Thanks very much. Everyone really enjoyed the day and spent all night talking about it. We will be recommending it to anyone." Jim Haide, Wicklow, Stag Group

"It was scary, it was muddy, it was exhausting but most of all it was brilliant fun. Thanks a Million!" Shelia O'Mahony, Cork, Hen Party

Featured in Cork - Adventure Centre

Tuesday 22 April 2008

Ivory Rose Bridal Rooms

Ivory Rose Bridal Rooms - Wedding dresses, bridal shoes, bridal tiaras, bridesmaid dresses, wedding gowns, wedding shoes, bridal gown sale. For your fairytale wedding dress look no further than the Ivory Rose Bridal Rooms!

At Ivory Rose we know that your wedding dress has to be perfect! Whatever your chosen style – from simply natural to sophisticated all your bridal needs are catered for at the Ivory Rose bridal Rooms.

Choosing your bridal gown should be a pleasurable and comfortable experience. We believe in offering personal attention to all our clients and that is why consultations are by appointment only to ensure that you can relax in the spacious rooms to choose your bridal gown. Our designer wedding gowns are renowned for their impeccable cuts and exquisite embellishments. Some of our designers include wedding dresses by Jasmine, Art couture, Evelina, Phil Collins and Lucca Scandinavian wedding gowns.

At the Ivory Rose we listen as much as advise… all our wedding dresses and bridesmaid dresses come in a wide range of colours and sizes. Our experienced staff can help you to find the cut and style that is specific for your shape and personality! We are constantly updating all our wedding dresses to ensure that we give you a wide selection of bridal gowns to choose from. For those on a budget or just looking for a bargain we frequently offer sale wedding dresses.

At the Ivory Rose we also carry an amazing collection of accessories to complete your perfect day. We stock veils, wedding shoes, bridal tiaras, bridesmaid dresses, lady’s shoes and bridal shoes. We also carry an extensive range of debs dresses, jewellery and bags.

Below is a selection of what we offer at Ivory Rose:

· Wedding dresses
· Designer bridal gown
· Bridesmaid Dresses
· Debs dresses
· Bridal shoes
· Bridal tiaras
· Veils
· Lady shoes
· Jewellery
· Bags
· Hair accessories

Our extensive range of designer wedding gowns, wedding tiaras, bridesmaid dresses, wedding shoes, bridal shoes and other wedding accessories will take the stress out of preparing for your big day as you will find all that you are looking for under one roof! Please ask if you have any specific requirements as sometimes we are able to rush through orders for you to get your dream bridal gown. Above all we want you to enjoy your visit and we promise to give you space and time to relax and browse through our beautiful wedding gowns. Contact us today and book an appointment time to suit you!

TESTIMONIALS:

I just wanted to thank you for letting me try on so many beautiful dresses last week. Following long deliberations as to whether I would choose the simplicity of the ‘Pia’ dress you had or wear lace, I have decided to go with the lace. I just want to compliment you on your professionalism. Both my mother and I were very impressed with the manner in which you dealt with us and with the beauty of you dresses and your home! I will certainly recommend you to any friends who are planning to tie the knot. Many thanks again for you help and patience, Helen.

The Ivory Rose, based in Cork, welcomes enquires from all over Munster and the rest of Ireland.

Our opening hours are Monday - Friday from 12pm to 8pm and Saturdays from 9am to 7pm. Sunday and morning appointments also available on request.

Featured in Cork - Bridal Shops

Dental Options

Dental Options, Kildare (Nr Dublin), Ireland specializes in all forms of Dentistry including: Cosmetic Dentistry, Implants, Veneers, Bridges, Invisalign and Teeth Whitening.

Doctor Buckley owned three dental surgeries, in the UK, employing more than nine dentists; this afforded him the time to focus on his special area of interest - Cosmetic Dentistry. Since returning to Ireland and opening a dental surgery in Kildare (Nr Dublin) he has continued specializing in Cosmetic Dentistry, Implants and Veneers.

Whilst in the UK Doctor Buckley completed a course in Full Mouth Restorative Care under the world renowned Dr. Harris Sidelski at his Harley Street practice. From this base he became a member of the American Association of Cosmetic Dentistry and has travelled worldwide to ensure his patients receive the most up to date treatment available anywhere.

Doctor Buckley is one of the first Doctors in Ireland to be trained in Nobel Biocare's "Teeth In an Hour". He is also a registered doctor at the DaVinci Veneer laboratory in the USA. This laboratory is best known for the work it has done with the television programmes "The Swan" and "Ten Years Younger". Indeed all Veneers and Crowns that we fit at "Dental Options" are all produced in specialised Cosmetic Laboratories in California and the UK, ensuring the very best quality in the world today.

Dr. Buckley has just been awarded platinum status by Invisalign and is the 1st dentist in Ireland to have achieved this.

Here at Dental Options our aim is to ensure our patients "Smile with Confidence".

So for all your Dental care look to Dental Options, Kildare (Nr Dublin), Ireland for Cosmetic Dentistry, Implants, Veneers, Bridges, Invisalign and Teeth Whitening.

Featured in Cork - Dentists

Apache Pizza - Too many Cowboys, Just One Apache.

Apache Pizza - Too many Cowboys, Just One Apache - Apache Pizza's located in Bridewell Lane, Mallow and Carrigtwohill (Midleton) Cork. For the tastiest Pizza's around with succulent starters and delicious desserts then order from the name you trust. Apache Pizza.

- Opening Hours: 12 noon to 12 midnight
- Free Delivery Service
- Seating Area instore
- Discounts Available for Parties!
- Gluten Free bases NOW available

Store Carryout Offer
ANY 7 ” PIZZA €5
ANY 9” PIZZA €9
ANY 12” PIZZA €12
ANY 16” PIZZA €17

This offer is for collection / take-away only

Lunch Deal (12 -4pm Daily)
9” PIZZA (2 toppings max) & drink €6
12” PIZZA (2 toppings max) & drink €9

This offer is for collection / take-away only

Go Order Online @ http://www.apache.ie/

Our latest store is located Carrigtwohill Shopping Centre, Carrigtwohill near Midleton. Tel: 021 4853111 For the ultimate pizza in Mallow contact Apache pizza.

Featured in Cork - Pizza Delivery

Monday 21 April 2008

Kudos Bar and Restaurant

Kudos Bar and Restaurant - Asian food Cork incorporating Japanese restaurant Cork and Thai restaurant Cork. Kudos’ casual dining family restaurant in the Clarion’s Hotel restaurant Cork is a unique restaurant in Cork City.

Looking for a welcoming spot for a relaxed get-together - look no further than Kudos restaurant in Cork City. This vibrant and buzzy hotel restaurant in Cork offers a delicious mix of Asian food. Honest prices and value for money is guaranteed. Our Kudos meal deal offers customers a free specialty beer to compliment the main course of your choice.

This casual dining family restaurant offers a delicious mix of Japanese, Thai and Asian food. At Kudos restaurant in Cork we cater for all your individual requirements. We offer a wide choice of vegetarian options and allergy friendly dishes. Children are always welcome at our restaurant in Cork serving half portions and less spicy options. For those more health conscious please ask for our low fat options.

In our bar area all major sporting events are shown live on our plasma screens and there’s always a specialty beer on offer to wet your appetite!

Do you have a special event you want to celebrate? Is your company looking to launch a new product? Here at Kudos restaurant in Cork we can adapt our dining package to suit your requirements. V.I.P. areas for larger parties are available on request.

Services we offer at Kudos bar and restaurant in Cork

· Product launches
· Pre-Post theatre drinks
· Champagne and cocktail evenings
· Summer BBQ’s
· Business meetings (free wireless broadband)
· Smoking facilities
· Open 7 days a week
· Thai restaurant Cork
· Japanese restaurant Cork
· Asian food Cork

Whether you are looking for a quick snack, a tasty platter to share or something more substantial, our relaxed hotel restaurant can cater for all your needs. Kudos meal deals and special promotional offers are available now. Why not ring and book your table today.

Last paragraph (ignore in the word count):

Opening hours:
Monday – Thursday 12.00 – 15.30
17.30 – 22.00
Friday 12.00 – 15.30
17.30 – 21.00

Saturday - Sunday 12.00 – 20.00

Featured in Cork - Restaurants

Sinergie Restaurant

Sinergie - Restaurant specializing in European food? The place to eat in Cork is’ Sinergie’ the finest bar and restaurant for European food. This hotel restaurant in Cork can cater for all your individual requirements.

Leading the restaurant revolution in Cork is ‘Sinergie’ Cork’s very own European restaurant. This beautifully appointed restaurant is both relaxing and stylish. Our reasonably priced menu features modern European dishes with a focus on simple, traceable and seasonable ingredients.

Our restaurant is open for breakfasts, lunch and dinner and to avoid disappointment pre-booking is recommended but not always necessary. Sinergie restaurant is one of the places to eat in Cork and our frequently changing menu will tantalize your tastebuds. Here we cater for all your individual requirements – we offer European food that is vegetarian friendly and our menus also accommodate allergy friendly dishes (such as wheat and gluten free). Here at one of Cork’s finest European restaurants we pride ourselves in offering top quality ingredients in all our dishes. All our meat and poultry are sourced from local and quality assured suppliers to ensure certified traceability from farm to fork. (Feile Bia Charter)

Do you have a special event you want to celebrate? Here at Sinergie restaurant we can tailor your own menu from the delicious range of dishes prepared by our Head Chef. Our restaurant layout allows us to partition a stylish and relaxed area ready for your private dining experience. We welcome large parties and early bookings for first communion and confirmation is recommended.

Services/products we offer at Sinergie Restaurant

· European food
· Comprehensive wine list
· Allergy friendly dishes
· Vegetarian friendly
· Private parties
· Confirmation and communion events
· Open seven days a week
· Breakfasts, lunch and evening meals
· Hotel restaurant Cork

‘Sinergie’ restaurant is a downtown oasis where culinary excellence and indulgent attentive service set the standard for places to eat in Cork. Contact us today and enjoy the experience of Cork’s finest European restaurant for yourself!

Sinergie restaurant situated in the Clarion Hotel Cork is open from:

Opening Hours

Breakfast
Monday – Friday 06.30 – 10.00
Saturday, Sunday & Bank Holidays 07.00 – 10.30

Lunch Service
Sunday 12.30 – 14.30
Monday – Friday 12.00 – 14.00(closed Saturdays)

Dinner
Monday – Sunday 18.00 – 22.00

Last Orders – 15 minutes before closing

Pre-booking is recommended

Featured in Cork - Restaurants

The Clarion Hotel

The Clarion, Cork Hotel - Holiday accommodation in Ireland featuring city center apartment hotel. Hotel rooms online, hotel offers at the Clarion Hotel. This 4*city center Hotel in Cork has it all!

Looking for comfort, professional service, competitive rates and a convenient location? Your search is over! With a prime city center location the Clarion Hotel Cork offers the kind of warm hospitality, inviting atmosphere and premier services sure to please business and leisure travelers alike.
Minutes from business, shopping areas and captivating city attractions our Cork Hotel rooms and apartments brim with Clarion’s signature hospitality. With special hotel offers from as little as €150, free wireless internet connection and complimentary use of our leisure facilities there has never been a better time to stay at the Clarion Hotel in Cork.

What can you expect at the Clarion Hotel?

4 * Hotel Accommodation
Our Hotel bedrooms and apartments have been designed to evoke a feeling of relaxation and calm. They are spacious and will provide you with all the modern amenities expected by today’s traveler. For special hotel rates and discounts book your hotel rooms online.

Dining
Savour classic European cuisine at ‘Sinergie’ or tantalize your tastebuds with some Asian food and a specialty beer in our Kudos Hotel bar/restaurant.

Hotel Facilities
Our modern 4* Hotel provides you with an elegant yet relaxing atmosphere for wedding parties of up to 250 people. The hotel also offers a selection of well-appointed meeting rooms equipped with state of the art technology and free broadband facilities. After a busy day in the city center Guests are invited to make use of the extensive leisure facilities at the Sano Vitea Health and Spa, which includes an indoor heated pool, hot tub, gymnasium, exercise rooms and treatment rooms. Children are always welcome in our Hotel and we can provide them with entertainment options and babysitting facilities on request.

Whether it’s business or pleasure that brings you to our city center Hotel we know that the welcome you receive and the service you enjoy will give you every reason to return to us in the future. Contact us now and enquire about our sizzling seasonal Hotel offer!

Sunday 20 April 2008

Boo Teeshirts

Boo Teeshirts - Need corporate promotional clothing? Hen and stag night t-shirts? T-shirts personalized for an event? Logos on t-shirts? Limited edition t-shirts, unique t-shirts, organic t-shirts, printed t-shirts…..Boo can do it all for you!

High quality t-shirts at a guaranteed low price we can supply top of the range t-shirts for every occasion and event. Boo Teeshirts understands that every client’s needs are different. Some want cheap hen party t-shirts or stag printed t-shirts where a rock-bottom price is key, whilst others need high quality corporate clothing or t-shirt screen printing which best reflects their brand. Boo Teeshirts offers a 10% discount for all our CityLocal Cork customers so contact us today for a free quotation.

A family run business with traditional values Boo Teeshirts specializes in all forms of t-shirt printing. We have modern facilities to produce organic cotton printed t-shirts which we can then personalize to create your own limited edition t-shirt for that special occasion. Value for money and customer satisfaction are our top priorities so whether it’s t-shirts for a sporting event or club you need then contact us. Remember we offer a 10% discount for those who call or email from this advert.

At Boo Teeshirts we provide the following services

• Corporate promotional clothing

• Corporate clothing

• Hen party t-shirts

• Stag printed t-shirts

• Logo on t-shirts

• Unique t-shirts

• Limited edition t-shirts

• Organic t-shirts

• Garment printing and embroidery

• Polo shirts

• Hoodies

• Baseball caps

• Children and baby t-shirts

• Promotional clothing for all sports

• T-shirt screen printing

Boo Teeshirts are specialist T shirt suppliers based in Cork and we are renowned for our fast turnaround and attention to detail. We take pride in our work and use only the best of materials to ensure a comfortable fit. We provide organic t-shirts that are soft to touch and ideal for your little ones skin. You can choose from a range of designs and logos and we can even advise and help you make your own t-shirt!

Whether it’s t-shirts for a fun hen or stag night out or logos on corporate clothing we can provide it all. Specializing in college hoodies, baseball caps and sports clubs logos our screen printing and embroidery is extremely durable and hard wearing. Why not ask about our new fair-trade limited edition t-shirts? These are subject to availability and we can screen print, text or embroider anywhere on the t-shirt or polo shirt as long as it is not on the seam.

Do you have an important event coming up? Why not market your brand/slogan with a cool t-shirt or baseball cap? At Boo Teeshirts we can print in Irish which is very popular with GAA promotional clothing.

Is your business hosting a special event? Why not use t-shirts for your temporary staff. You provide us with details of the logo for your corporate clothing and let Boo do the rest for you!

Our motto is ‘high quality and guaranteed low price’ so quote ‘CityLocal Cork’ and receive your 10% discount today!

Featured in Cork - T-Shirt Printers

Sunday 13 April 2008

Cork Bus and Coach Service

Cork Bus and Coach Service - Operating since 1987 Bus Éireann Cork is recognized nationwide as one of the largest and most experienced bus services in business today. Bus Éireann Cork provides a comprehensive network of local bus services in and around the major cities and towns of Ireland including Cork, Dublin, Limerick, Galway and Waterford. For a more efficient, economical, and greener way to travel, contact Bus Éireann Cork to find out more about our Commuter Services.

Airports
Going on Holiday? Flying from Cork Airport? No hassle, we’ll get you there. Bus Éireann provides frequent direct coach services between Cork Airport and Cork city centre. By simply changing coach at Cork, you may avail of Bus Éireann connecting services to most locations on our integrated nationwide network of long distance and local services.
Tours
We strive to create unique and imaginative tour itineraries and we are confident you will not find more competitive rates than ours. Our range of day tours from Cork includes the Ring of Kerry; Lakes of Killarney; Bunratty and the Cliffs of Moher; West Cork including a cruise to Cape Clear; and a tour of Cork City in an open-top bus.

Local and Rural Services
There are two elements to local services – stage carriage and rural.

Stage-carriage services
Stage carriage are regular daily services serving all intermediate points en route and stopping on request where required.

Rural services
Rural services operate one day a week to a market town from a hinterland catchment area. In the last four years, Bus Éireann, in association with local community groups, has introduced almost 40 rural services around the country. We are working closely with a range of rural community development groups to provide additional rural services focused on specific community needs. We welcome further opportunities for this type of co-operation.

City and Town Services
We carry over 19 million people annually on our city services and town services. We operate city services in Cork, Galway, Limerick, Waterford, and town services in Athlone, Balbriggan, Drogheda, Dundalk, Navan and Sligo.

Student Travel
Students why not avail of our money off coupons by clicking on the Student Free Stuff icon on the right or click here. Bus Éireann operate a nationwide network of services, which cater for many thousands of third-level students travelling between college and home, or for Clubs/societies travelling to other colleges for inter varsity events, etc. In addition, we operate commuter and city services, which cater for students/workers along with special student services from various third level colleges around the country.

CORK
1 Mayfield-Blackpool-Knocknaheeney-Bishopstown (Northern Orbital)
2 Knocknaheeney-City Centre-Mahon
3 Ballyphehane-City Centre-Farranree
4 St Patrick Street-Friar's Walk
5 Cork Institute of Technology - St Patrick Street - Kent Station.
5A Merchants Quay-Blackpool-Mallow Road
6 Grange-South Mall
7 Donnybrook-City Centre-Ballyvolane
7A Well Road-St Patrick Street/Montenotte-St Patrick Street
8 Mayfield-City Centre-Bishopstown
8A Lotamore-St Patrick Street
9 Pouladuff-St Patrick Street/Audley Place-St Patrick Street
10 Mahon Point - City Centre - Glasheen.
10A South Mall – Boreenmanna Road – Mahon Point.
11 Sunday's Well-St Patrick Street/Tivoli-St Patrick Street
12 Merchant's Quay-Glenthorn
14 St Patrick Street-Cork University Hospital
16 South Mall – Mount Oval NEW ROUTE COMMENCING SUNDAY 6TH APRIL 2008
19 Mahon-Douglas-Ballyphehane-Togher-Bishopstown (Southern Orbital)
226 Cork Parnell Place Bus Station-Cork Airport

Forget the headache of driving, contact Bus Éireann today. “We’re here to take you there.”

Saturday 12 April 2008

Alchemy in Movement

Alchemy in Movement - Coaching to change life! Personal life coaching in Munster. Spiritual life coaching, organizational healing and music healing. Business life coaching with training in effective presentation skills, body language courses. For Business coaching and life coaching in Ireland contact Caroline Carey.

Listing

Are you committed to improving the quality of your life? Then Alchemy in Movement is right for you!

Based in Munster Caroline Carey set up Alchemy in Movement to provide two main services

· Personal life coaching.
· Movement and meditation classes including hypnotherapy and shamanic healing

Caroline has been working for over 10 years as a fully qualified life coach, 5Rythms movement and dance teacher, NLP master practitioner and shamanic guide. She has received training by leading professionals in her field including Dr. Richard Bandler (co-creator of NLP), Paul McKenna and John Lavall.

Personal Life Coaching
Caroline’s personal life coaching is a results-oriented approach that works for busy people with busy lives. Together client and coach recognize and address skills gaps, promote personal development, change unwanted behaviour patterns and achieve important life goals. Caroline’s personal life coaching helps you implement action plans that move you forward, while keeping you focused on your priorities and values. Her life coaching empowers individuals to reflect, develop and change for the better! Her coaching style has been described as challenging, intelligent, warm and engaging.

Movement and meditation Classes
Caroline believes the way to achieve your goal begins by incorporating a holistic approach to life. Her deep spiritual faith as a shamanic healer coupled with her training in dance and hypnotherapy offers clients healing for both mind and body. At her workshops and seminars you will learn how to:
· Improve your posture and breath support
· Practice specific core stability and flexibility exercises
· Learn how to use body language to strengthen your non-verbal communication skills
· Through meditation and hypnotherapy learn how to utilise your own creative energy
· Improve your presentation skills
· Enjoy the journey of self-discovery

Caroline’s movement and meditation classes are open to everyone and you do not need any previous training in dance to participate in her classes. Based in Munster Caroline has taken Alchemy in Movement across all of Ireland holding seminars and bespoke workshops. Discounts are always available for those who book up early so contact Caroline today and let the journey of self-discovery begin!

Through increased demand Caroline has also set up a sister company ‘Captivate- Create’ which is geared specifically towards businesses. Training in effective presentation skills, team building, business coaching and body language courses are just some of the services on offer. Book your workshop or seminar today and receive a discount.

Testimonials:
"Caroline Carey is a shamanic healer and teacher, who has dived deeply into the rich dark roots of the shamanic path and danced within its primal landscapes. I am very pleased that she has now chosen to share her skills in accessing the ecstatic abandonment that shamanism brings for healing and transformation: you are in good hands.” Simon Buxton - The Sacred Trust
"........ as a teacher, trainer and spiritual guide Caroline brings a presence to her work that speaks of compassion and sincerity, truly a woman of stature and depth. It is my pleasure to recommend her highly.” John Cully B.A(phil) M.A,(spir) M.A.(psyho)

Friday 11 April 2008

Cork Team Building & Cork Event Management

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CityLocal Cork offers low cost Web adverts, optimised to ensure that your business can be found on the first pages of Google.

You don't have to have a website, our Web adverts will ensure that your business gets noticed.
If you have a website, Fantastic: increase traffic to it with a link from an advert in Cork’s Business Directory.
Our aim is to get you up and running with a minimum of fuss. We have a simple, low cost pricing structure with no hidden charges or surprises.

CityLocal Cork also provide a local portal for local people packed with Cork News, Cork Events, Cork Cinema listings, Cork Weather and fun pages for all ages - all updated daily.
So whether you are looking for a Cork Restaurant, Cork Accommodation or a selection of Cork Hotels you’ll “Find it” on CityLocal.

Wondering how to take advantage of this fantastic offer? Speak to us today. Call Paul on +353 (0) 21 234 8330 or send an email to Paul@citylocal.ie Ask us about our brilliant low cost advertising package.
The Cork Business Directory and Cork Business Blog.

For Franchise Information about our Irish Business Directory call +44 (0) 8448 844 815

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